报名丨3月9日“一日禅”，助你重拾一颗平常心
<section style="line-height: 2.3;font-size: 17px;font-family: PingFangSC-light;padding: 0px 8px;color: rgb(62, 62, 62);box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;"></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="color: rgb(0, 0, 0);box-sizing: border-box;">2025年3月9日（周日）</strong><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);background-color: rgba(230, 172, 96, 0.3);box-sizing: border-box;"><strong style="box-sizing: border-box;"> 上海玉佛禅寺开放</strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);background-color: rgba(230, 172, 96, 0.3);font-size: 20px;box-sizing: border-box;"><strong style="box-sizing: border-box;">“一日禅”活动</strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">在法师的带领下</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">体验一日寺院生活</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">在礼佛、过堂、坐禅、抄经中</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">重拾一颗平常心</p></section><p style="text-align: center;"></p><section style="line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border-radius: 8px;overflow: hidden;box-sizing: border-box;"><br/></section></section><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;background-color: rgba(230, 172, 96, 0.3);padding: 10px 20px;border-width: 0px;border-radius: 8px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="margin: 0px 0%;box-sizing: border-box;"><section style="font-size: 18px;color: rgb(62, 62, 62);line-height: 2.3;letter-spacing: 1px;padding: 0px;box-sizing: border-box;"><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="box-sizing: border-box;">注意</span></strong></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(255, 41, 65);"><strong style="box-sizing: border-box;"><span style="color: rgb(255, 41, 65);box-sizing: border-box;">1.活动将于3月3日中午12：00开放报名。</span></strong></span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong><span style="box-sizing: border-box;">2.</span></strong><span style="box-sizing: border-box;">为令更多人有缘参与，<strong style="box-sizing: border-box;">此前已参加过本活动的善信，报名后不会通过，请勿报名以免占据名额。</strong></span></p></section></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 2;transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;"><section style="text-align: right;margin: 10px 0px -5px;line-height: 0;transform: translate3d(10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-webkit-transform: translate3d(10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-moz-transform: translate3d(10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-o-transform: translate3d(10px, 0px, 0px) rotateX(180deg) rotateY(180deg);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 50px;height: auto;box-sizing: border-box;"></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 100 100 0%;border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);height: auto;padding: 0px;margin: 0px 0px 0px 15px;box-sizing: border-box;"><section style="text-align: center;margin: -16px 0px 0px;line-height: 0;transform: translate3d(-16px, 0px, 0px);-webkit-transform: translate3d(-16px, 0px, 0px);-moz-transform: translate3d(-16px, 0px, 0px);-o-transform: translate3d(-16px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);width: 100%;height: auto;box-sizing: border-box;"></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row;margin: -180px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="margin: 50px 0px 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 17px;height: auto;box-sizing: border-box;"></section></section><section style="margin: 50px 0px 0px;box-sizing: border-box;"><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row;margin: 0px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);padding: 0px 15px;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 19px;color: rgb(201, 156, 107);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">一日禅 </strong><strong style="box-sizing: border-box;">活动安排</strong></p></section></section></section></section></section></section></section></section></section></section><section style="margin: 20px 0px 10px;box-sizing: border-box;"><section style="text-align: justify;padding: 0px 20px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">参加玉佛禅寺“一日禅”体验，将在一天时间内跟随本寺法师学习如何<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">礼佛仪轨、正念过堂，体验基础禅修、诵持或抄写佛经</strong></span>等佛教修行方式。具体安排如下：</p></section></section><section style="text-align: justify;line-height: 1;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section style="line-height: 1;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center;color: rgb(172, 145, 116);font-size: 20px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">2025年3月9日 周日</strong></p></section><section style="line-height: 1;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 1px;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-style: solid;border-radius: 8px;border-color: rgb(222, 182, 127);align-self: flex-start;flex: 0 0 auto;overflow: hidden;box-sizing: border-box;"><section style="min-height: 40px;box-sizing: border-box;"><section style="width: 100%;margin: 0px auto -10px;box-sizing: border-box;"><table class="wcn_c_table" style="border-collapse: collapse;box-sizing: border-box;margin-bottom: 10px;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;" class="firstRow"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">09:00-09:30</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">报到</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(91, 59, 17);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">09:30-10:45</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">教授礼佛仪轨</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">参礼寺院、</span><span style="box-sizing: border-box;">合影</span></p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-family: PingFangSC-light;box-sizing: border-box;">10:45-11:00</span></strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">教授过堂仪轨</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(91, 59, 17);font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">11:00-11:30</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">过堂（午斋）</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">11:30-12:00</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">小息</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(91, 59, 17);font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">12:00-13:00</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">禅修基础知识</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">第一支香<span style="box-sizing: border-box;">（万佛堂）</span></p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">13:00-13:15</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">小息</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(91, 59, 17);font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">13:15-14:00</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">第二支香（万佛堂）</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">14:00-14:45</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">禅修交流</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(91, 59, 17);font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">14:45-15:00</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">小息</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">15:00-15:45</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">普贤殿、文殊殿硬笔抄经</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(91, 59, 17);font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">15:45-16:00</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">法师带领诵三皈依、回向</p></section></td></tr><tr style="box-sizing: border-box;"><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px;background-color: rgb(172, 145, 116);box-sizing: border-box;" width="40.0000%"><section style="text-align: center;font-size: 15px;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">16:00-16:30</strong></p></section></td><td colspan="1" rowspan="1" style="border-width: 1px;border-color: rgb(62, 62, 62);border-style: none;padding: 5px 10px;background-color: rgb(243, 243, 243);box-sizing: border-box;" width="60.0000%"><section style="text-align: justify;font-size: 15px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">禅修圆满、离寺</p></section></td></tr></tbody></table></section></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;padding: 0px 15px;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;margin: 0px;transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-webkit-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-moz-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-o-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 100%;height: auto;border-style: solid;border-width: 0px;border-radius: 8px;border-color: rgb(235, 247, 255);overflow: hidden;box-sizing: border-box;"></section></section><section style="justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: middle;background-color: rgba(222, 230, 249, 0.02);align-self: center;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;border-bottom: 5px solid rgb(246, 217, 187);border-bottom-right-radius: 0px;box-sizing: border-box;"><section style="text-align: left;box-sizing: border-box;"><section style="color: rgb(172, 145, 116);text-align: center;font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">法师带领参礼寺院 学习礼佛仪轨</strong></p></section></section></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;transform: translate3d(3px, 0px, 0px);-webkit-transform: translate3d(3px, 0px, 0px);-moz-transform: translate3d(3px, 0px, 0px);-o-transform: translate3d(3px, 0px, 0px);margin: 0px;box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;padding: 0px 15px;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;margin: 0px;transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-webkit-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-moz-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-o-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 100%;height: auto;border-style: solid;border-width: 0px;border-radius: 8px;border-color: rgb(235, 247, 255);overflow: hidden;box-sizing: border-box;"></section></section><section style="justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: middle;background-color: rgba(222, 230, 249, 0.02);align-self: center;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;border-bottom: 5px solid rgb(246, 217, 187);border-bottom-right-radius: 0px;box-sizing: border-box;"><section style="text-align: left;box-sizing: border-box;"><section style="color: rgb(172, 145, 116);text-align: center;font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">在寺院五观堂过堂（用斋）</strong></p></section></section></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;transform: translate3d(3px, 0px, 0px);-webkit-transform: translate3d(3px, 0px, 0px);-moz-transform: translate3d(3px, 0px, 0px);-o-transform: translate3d(3px, 0px, 0px);margin: 0px;box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;padding: 0px 15px;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;margin: 0px;transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-webkit-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-moz-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-o-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 100%;height: auto;border-style: solid;border-width: 0px;border-radius: 8px;border-color: rgb(235, 247, 255);overflow: hidden;box-sizing: border-box;"></section></section><section style="justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: middle;background-color: rgba(222, 230, 249, 0.02);align-self: center;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;border-bottom: 5px solid rgb(246, 217, 187);border-bottom-right-radius: 0px;box-sizing: border-box;"><section style="text-align: left;box-sizing: border-box;"><section style="color: rgb(172, 145, 116);text-align: center;font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"> 学习坐禅入门 </strong></p></section></section></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;transform: translate3d(3px, 0px, 0px);-webkit-transform: translate3d(3px, 0px, 0px);-moz-transform: translate3d(3px, 0px, 0px);-o-transform: translate3d(3px, 0px, 0px);margin: 0px;box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;padding: 0px 15px;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;margin: 0px;transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-webkit-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-moz-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);-o-transform: translate3d(-10px, 0px, 0px) rotateX(180deg) rotateY(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 94%;height: auto;border-style: solid;border-width: 0px;border-radius: 8px;border-color: rgb(235, 247, 255);overflow: hidden;box-sizing: border-box;"></section></section><section style="text-align: justify;line-height: 1;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: middle;background-color: rgba(222, 230, 249, 0.02);align-self: center;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;border-bottom: 5px solid rgb(246, 217, 187);border-bottom-right-radius: 0px;box-sizing: border-box;"><section style="text-align: left;box-sizing: border-box;"><section style="color: rgb(172, 145, 116);text-align: center;font-family: PingFangSC-light;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"> 漫步禅林 </strong></p></section></section></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;transform: translate3d(3px, 0px, 0px);-webkit-transform: translate3d(3px, 0px, 0px);-moz-transform: translate3d(3px, 0px, 0px);-o-transform: translate3d(3px, 0px, 0px);margin: 0px;box-sizing: border-box;"><section style="display: inline-block;width: 78px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 0px 1px 0px 0px;border-style: solid;border-width: 0px 1px 0px 0px;border-color: rgb(184, 193, 123);height: auto;margin: 0px;box-sizing: border-box;"><section style="text-align: center;transform: translate3d(19px, 0px, 0px);-webkit-transform: translate3d(19px, 0px, 0px);-moz-transform: translate3d(19px, 0px, 0px);-o-transform: translate3d(19px, 0px, 0px);margin: 18px 0px 8px;box-sizing: border-box;"><section style="background-color: rgb(184, 193, 123);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="line-height: 1.8;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: 40%;align-self: flex-start;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: right;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 35%;height: auto;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: top;width: 40%;align-self: flex-start;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="color: rgb(201, 156, 107);font-size: 20px;line-height: 3.5;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"> 报名注意事项</strong></p></section></section></section><section style="font-family: PingFangSC-light;color: rgb(172, 145, 116);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);box-sizing: border-box;">本公益活动不收取任何费用，设300个报名登记名额，本寺将根据自填的信息审核，最终录取其中60人。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;background-color: rgba(230, 172, 96, 0.3);padding: 10px 20px;border-width: 0px;border-radius: 8px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="margin: 0px 0%;box-sizing: border-box;"><section style="font-size: 18px;color: rgb(62, 62, 62);line-height: 2.3;letter-spacing: 1px;padding: 0px;box-sizing: border-box;"><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="box-sizing: border-box;">注意</span></strong></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">为令更多人有缘参与，<strong style="box-sizing: border-box;">此前已参加过本活动的善信，报名后不会通过，请勿报名以免占据名额。</strong></span></p></section></section></section></section><section style="box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">报名审核通过后，会发送活动提醒短信到您手机上；<span style="color: rgb(0, 0, 0);text-decoration: underline;background-color: rgb(246, 217, 187);box-sizing: border-box;"><strong style="box-sizing: border-box;">若未收到活动提醒短信，视为报名审核未通过</strong>。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;">▽上下滑动，查看全文</p></section><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 100%;height: 240px;vertical-align: top;overflow-y: auto;border-style: dotted;border-width: 1px;border-color: rgb(179, 205, 232);border-radius: 4px;box-sizing: border-box;"><section style="overflow: hidden;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">1. 为保障参与者的健康和安全，<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">年龄超过65周岁，或患有传染性疾病、孕妇、年老体弱、生活不能自理及精神疾病患者，谢绝参加。</strong></span></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="margin: 0px 0%;box-sizing: border-box;"><section style="text-align: justify;letter-spacing: 0px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">2. 禅修活动须全程参加，中途不得无故离开寺院。禅修期间<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">禁止使用电子设备</strong>，<strong style="box-sizing: border-box;">有较长时间盘腿打坐</strong></span>，请根据自身情况决定是否报名。</p></section></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="margin: 0px 0%;box-sizing: border-box;"><section style="text-align: justify;letter-spacing: 0px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">3. 录取后，名额不可转赠他人，<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">若无法参加请提前2日电话通知本寺。</strong></span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;">无故缺席将影响后续报名本寺的活动。联系电话021-52528555转6252分机。</span></p></section></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);background-color: rgb(233, 222, 200);box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">4. 收到录取通知的学员，请于活动当日<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">从上海市普陀区安远路170号玉佛禅寺入口处（免香花券）进入，在陈家泠佛教艺术馆签到（近文殊殿）。</strong></span>入寺后带着恭敬心，听从法师安排。</p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">5. 活动期间请<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">穿着软底或无响声的鞋</strong></span>，为方便打坐和学习佛教仪轨，<span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">本寺将提供禅修服</strong></span>。</p></section></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="box-sizing: border-box;"><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">如果您错过了此次报名</p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">不必气馁和遗憾</p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">本寺还将继续开展</p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">各项禅修和佛教文化讲座等活动</p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">请关注并星标️公众号</strong></span></p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong style="box-sizing: border-box;">以便及时获取未来的活动信息</strong></span></p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);box-sizing: border-box;"><strong 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