福源禅修报名 | 走进内心，与自己的心灵深度对话
<section style="background-color: rgb(229, 233, 222);letter-spacing: 2px;box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;color: rgb(62, 62, 62);"><p style="font-size: 16px;text-align: center;"></p><section style="font-size: 16px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: 80%;align-self: flex-end;flex: 0 0 auto;background-color: rgb(174, 189, 152);height: auto;padding: 20px 20px 20px 50px;border-left-style: solid;border-left-width: 0px;box-sizing: border-box;"><section style="text-align: justify;font-size: 25px;color: rgb(255, 255, 255);letter-spacing: 2px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br/></strong></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Back </strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">to<br style="box-sizing: border-box;"/></strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Your</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Heart</strong></p></section><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-left: 2px solid rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: 60%;align-self: flex-end;flex: 0 0 auto;border-top-left-radius: 500px;border-top-right-radius: 500px;overflow: hidden;margin: 0px 0px 0px -40.0005%;height: auto;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 70%;align-self: center;flex: 0 0 auto;height: auto;padding: 0px 20px 0px 0px;box-sizing: border-box;"><section style="text-align: right;font-size: 13px;color: rgb(67, 92, 55);box-sizing: border-box;"></section></section></section><section style="font-size: 16px;text-align: unset;padding: 0px 20px;box-sizing: border-box;"><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 20px;color: rgb(67, 92, 55);box-sizing: border-box;"><br style="box-sizing: border-box;"/></span></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(67, 92, 55);box-sizing: border-box;font-size: 18px;">- 福源歇心禅修 -</span></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 14px;letter-spacing: 2px;">狂心顿歇，歇即菩提</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">在这个快节奏的时代，我们的心灵，越来越容易受到外界的干扰，从而迷失了自我，失去了内在的平静。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;">福源歇心禅修，旨在透过法师开示、静坐、诵经等方式，让我们与自己的心灵深度对话，重新找回本自清净的自性。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">禅修时间｜</strong>2025.5.23-25</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">报到时间｜</strong>5月23日15:00前</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">结束时间｜</strong>5月25日15:00</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">禅修地点｜</strong>浙江省平湖市福源禅寺</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">课程费用｜</strong>寺院公益课程，欢迎广种福田</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">禅修内容｜</strong>法师开示、静坐、诵经、出坡、茶会等（具体安排，以实际课表为准）</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">招收对象｜</strong>本次禅修为密集禅修，为保证效果，报名人员须身心健康，无重大疾病（如心脏病、传染病、精神病等），年龄18周岁以上。另招募义工若干名，报名者需参加过往期福源禅修。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">报名方式 | </strong>识别下方二维码，点击“我要报名”填写相关信息提交，义工会根据您的情况审核酌情录取。</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;text-align: center;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color: rgb(64, 118, 0);"><strong>报名后请留意手机短信或微信，如开课前3天，没有收到电话或短信通知，即视作未被录取。</strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">报名咨询｜福源客堂处</strong></p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;">18257320033（微信同号）</p><p style="text-align: center;margin: 0px;padding: 0px;box-sizing: border-box;"></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="font-size: 16px;text-align: unset;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-bottom: 5px solid rgb(67, 92, 55);height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 25px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">法师开示</strong></p></section></section></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 50%;align-self: center;flex: 0 0 auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 15px;color: rgb(174, 189, 152);line-height: 1.3;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Back to</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Your Heart</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: right;font-size: 40px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">/01</strong></p></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 17px;padding: 0px 20px;box-sizing: border-box;"><p style="text-align: center;"></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"></strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 20px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></span></strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;text-align: center;"><strong style="box-sizing: border-box;"><span style="font-size: 20px;box-sizing: border-box;">禅修导师 | 慧海法师</span></strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="white-space: normal;margin: 0px 32px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">1990年毕业于福建闽南佛学院，曾任福建佛学院教务长，2009年受贤宗法师之邀，共创香海禅修院。</span></section><section style="white-space: normal;margin: 0px 32px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/><span style="font-size: 16px;">现任平湖市福源禅寺住持，法师讲课风格幽默，能把深奥的经典思想，用简洁通俗的语言表达出来，让大家在轻松愉悦的气氛中，享受听经闻法的喜悦。</span></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: left;margin: 10px 0px -50px;line-height: 0;transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 10%;height: auto;box-sizing: border-box;"></section></section><section style="font-size: 16px;text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;transform: translate3d(15px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 75%;height: auto;box-shadow: rgb(174, 189, 152) 20px 10px 0px 0px;box-sizing: border-box;"></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: 40%;align-self: flex-end;flex: 0 0 auto;border-bottom: 5px solid rgb(174, 189, 152);margin: 0px 30px 0px 0px;padding: 0px 0px 20px;height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 14px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">《道德经》是我国最著名的经典之一，它综罗百代，广博精微，短短的五千文，以“道”为核心，蕴涵了无比丰富的哲理体系。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">禅修期间，将由慧海法师开示《道德经》，融会贯通，令学员深入浅出，明白通畅地领会老子的智慧。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;text-align: center;margin-left: 16px;margin-right: 16px;"><br/></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-bottom: 5px solid rgb(67, 92, 55);height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 25px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">佛门礼仪</strong></p></section></section></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 50%;align-self: center;flex: 0 0 auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 15px;color: rgb(174, 189, 152);line-height: 1.3;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Back to</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Your Heart</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: right;font-size: 40px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">/02</strong></p></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 14px;text-align: center;padding: 0px 20px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">三千威仪，八万细行</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">佛门中的行住坐卧<br style="box-sizing: border-box;"/>都要保持肃穆与庄重</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">进入大殿如何礼佛<br style="box-sizing: border-box;"/>在五观堂如何吃饭<br style="box-sizing: border-box;"/>体验佛门仪轨的殊胜</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: 40%;align-self: flex-start;flex: 0 0 auto;height: auto;margin: 0px 20px 0px 0px;box-sizing: border-box;"><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section></section><section style="display: inline-block;vertical-align: top;width: 40%;align-self: flex-start;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;text-align: center;"><span style="font-size: 14px;color: rgb(136, 136, 136);">拈香礼佛</span></p><section style="font-size: 36px;text-align: center;color: rgb(67, 92, 55);letter-spacing: 5px;box-sizing: border-box;"><section style="text-align: center;margin-left: 32px;margin-right: 32px;"></section><p style="margin: 0px;padding: 0px;box-sizing: border-box;">食存五观<br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="font-size: 16px;text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center;box-sizing: border-box;"><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">寺院吃饭的地方叫五观堂，</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">在用餐时应起五种观想：</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">计功多少，量彼来处。</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">忖己德行，全缺应供。</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">防心离过，贪等为宗。</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">正事良药，为疗形枯。</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">为成道业，应受此食。</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">用斋时，</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">不能散心杂话，</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">只是好好吃饭，<br style="box-sizing: border-box;"/></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">咀嚼每一口饭菜，</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">感受食物的味道。</span></p><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 14px;margin: 0px 16px;padding: 0px;box-sizing: border-box;"></section><section style="font-size: 14px;margin: 0px 16px;padding: 0px;box-sizing: border-box;"><br/></section><section style="font-size: 14px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 14px;text-align: center;margin-left: 16px;margin-right: 16px;"></section><p style="font-size: 14px;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="font-size: 16px;text-align: left;margin: 10px 0px -50px;line-height: 0;transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 10%;height: auto;box-sizing: border-box;"></section></section><section style="font-size: 16px;text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;transform: translate3d(15px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 75%;height: auto;box-shadow: rgb(174, 189, 152) 20px 10px 0px 0px;box-sizing: border-box;"></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-bottom: 5px solid rgb(67, 92, 55);height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 25px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">静坐</strong></p></section></section></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 50%;align-self: center;flex: 0 0 auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 15px;color: rgb(174, 189, 152);line-height: 1.3;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Back to</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Your Heart</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: right;font-size: 40px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">/03</strong></p></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;text-align: center;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;text-align: center;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-repeat: no-repeat;background-attachment: scroll;height: auto;padding: 20px;background-image: url(https://q.51tltx.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/sz_mmbiz_png/1tKCcuR24u2d77bScCROXKFAZI0U3ux9wyZBIKuyiaFKNpHI7ibO1Cs1rtQhLT9zRKwGG7u5TwWvLkHtLAictBAlQ/640?wx_fmt=png);background-size: cover !important;background-position: 50% 50% !important;box-sizing: border-box;"><section style="text-align: justify;font-size: 14px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">现在的生活节奏很快，刷手机的时间很多，信息量大、时间碎片化，导致无法专注与安定。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">禅修期间，将教授静坐要点和放松功法，并通过调饮食、调睡眠、调身、调息、调心，从而收摄身心，不再内耗。</span></p></section><section style="text-align: justify;font-size: 14px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;"></span></p></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-bottom: 5px solid rgb(67, 92, 55);height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 25px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">出坡</strong></p></section></section></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 50%;align-self: center;flex: 0 0 auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 15px;color: rgb(174, 189, 152);line-height: 1.3;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Back to</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Your Heart</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: right;font-size: 40px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">/04</strong></p></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: 40%;align-self: flex-end;flex: 0 0 auto;border-bottom: 5px solid rgb(174, 189, 152);margin: 0px 30px 0px 0px;padding: 0px 0px 20px;height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 14px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">出坡，也称为“普请”，即普遍邀请禅众劳作的制度。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;">“农禅并重”也是中国传统丛林的独特风范，禅修期间，学员们可以在农禅园体验农活，也可以洒扫寺院，庄严道场，培养福报。</p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section></section></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br/></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-bottom: 5px solid rgb(67, 92, 55);height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 25px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">禅茶一味</strong></p></section></section></section><section style="font-size: 16px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 50%;align-self: center;flex: 0 0 auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 15px;color: rgb(174, 189, 152);line-height: 1.3;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Back to</strong></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">Your Heart</strong></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;align-self: center;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: right;font-size: 40px;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;">/05</strong></p></section></section></section><section style="font-size: 14px;text-align: center;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">在禅茶的世界里，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">茶与禅相互交融。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">让我们在品茗的过程中，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">不仅能够品味到茶的甘醇，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;">更能够领略到禅的智慧与哲理。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="font-size: 16px;text-align: left;margin: 10px 0px -50px;line-height: 0;transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 10%;height: auto;box-sizing: border-box;"></section></section><section style="font-size: 16px;text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;transform: translate3d(15px, 0px, 0px);box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 75%;height: auto;box-shadow: rgb(174, 189, 152) 20px 10px 0px 0px;box-sizing: border-box;"></section></section><section style="font-size: 16px;text-align: center;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></p><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section></section><section style="font-size: 12px;margin: 0px;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;color: rgb(69, 69, 69);letter-spacing: normal;text-align: center;white-space: normal;text-indent: 0em;line-height: 1.75em;"><span style="color: rgb(67, 92, 55);font-size: 16px;letter-spacing: 2px;text-decoration: none;"><br/></span></section><section style="font-size: 16px;text-align: center;color: rgb(67, 92, 55);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;">禅的修行</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;">不仅限在禅堂</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;">而是时时处处</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;">都能够安住身心</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;">让我们在任何环境中</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;"><span style="font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">宠辱不惊，欢喜自在</span><span style="font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"></span><br/></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;"><span style="font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><br/></span></p><p style="margin-bottom: 0px;color: rgb(67, 92, 55);font-size: 16px;letter-spacing: 2px;text-align: center;white-space: normal;background-color: rgb(229, 233, 222);line-height: 2em;">愿每一位参与者</p><p style="margin-bottom: 0px;color: rgb(67, 92, 55);font-size: 16px;letter-spacing: 2px;text-align: center;white-space: normal;background-color: rgb(229, 233, 222);line-height: 2em;">都能在此次禅修之旅中</p><p style="margin-bottom: 0px;color: rgb(67, 92, 55);font-size: 16px;letter-spacing: 2px;text-align: center;white-space: normal;background-color: rgb(229, 233, 222);line-height: 2em;">找回内心的平和与光明</p><p style="margin-bottom: 0px;color: rgb(67, 92, 55);font-size: 16px;letter-spacing: 2px;text-align: center;white-space: normal;background-color: rgb(229, 233, 222);line-height: 2em;">带着收获继续前行</p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;"><span style="font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><br/></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;"><span style="font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><br/></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;"><span style="font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><br/></span></p><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin-left: 16px;margin-right: 16px;"><br/></section><section style="margin-left: 16px;margin-right: 16px;"></section><section style="margin: 0px;padding: 0px;box-sizing: border-box;line-height: 2em;"><br/></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"></section><section style="margin-bottom: 0px;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 12px;text-indent: 0em;white-space: normal;color: rgb(69, 69, 69);letter-spacing: normal;text-align: center;line-height: 2em;"><br/></section><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 24px;box-sizing: border-box;"><strong style="box-sizing: border-box;">入营须知</strong></span></p></section><section style="font-size: 16px;text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section><p style="font-size: 16px;white-space: normal;margin: 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border-box;line-height: 2em;"><span style="font-size: 15px;box-sizing: border-box;">6. 禅修期间不可外出，必须随众禅修。遵守禅堂规约，严格按作息时间禅修。禅修期间保持止语，静默是禅修的有力助缘。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 15px;box-sizing: border-box;"><br/></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 15px;box-sizing: border-box;"><br/></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;text-align: center;"><span style="font-size: 15px;box-sizing: border-box;"></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;text-align: center;"><span style="font-size: 15px;box-sizing: border-box;"><br/></span></p></section><p style="font-size: 16px;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p><p><br/></p><link rel="stylesheet" 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