在纷扰的世界里，安顿自己：一次通往自性的禅修之旅
<p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;caret-color: rgba(0, 0, 0, 0);text-align: center;"><span leaf=""><img class="rich_pages wxw-img"/></span></p><p></p><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;caret-color: rgba(0, 0, 0, 0);font-size: 16px;"><section style="font-size: 14px;color: rgb(126, 124, 124);letter-spacing: 1.5px;line-height: 2.5;padding: 0px;box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><span leaf=""><br/></span></section><section style="font-size: 14px;color: rgb(126, 124, 124);letter-spacing: 1.5px;line-height: 2.5;padding: 0px;box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(198, 159, 151, 0.58);height: auto;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section><section style="color: rgb(135, 85, 97);font-size: 16px;line-height: 2;letter-spacing: 1px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">禅，不在远，只在当下；</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">道，不离日常，只在用心。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">曹山秋季禅七将至，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">让我们一起聆听禅宗泰斗虚云老和尚</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">关于参禅的慈悲开示，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">学习如何在这纷扰的尘世中，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">安顿身心、照见自性。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 10%;height: auto;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: 70%;align-self: flex-end;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 84%;height: auto;border-width: 0px;border-radius: 300px 300px 1px 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;" nodeleaf=""></section></section></section><section style="display: inline-block;vertical-align: bottom;width: 60%;align-self: flex-end;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;transform: translate3d(-20px, 0px, 0px);-webkit-transform: translate3d(-20px, 0px, 0px);-moz-transform: translate3d(-20px, 0px, 0px);-o-transform: translate3d(-20px, 0px, 0px);margin: 30px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(177, 116, 116);border-width: 0px;border-radius: 90px;border-style: none;border-color: rgb(126, 124, 124);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);line-height: 1.5;padding: 0px 20px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><em style="box-sizing: border-box;"><span style="font-size: 32px;box-sizing: border-box;"><span leaf="">01. </span></span></em></strong><strong style="box-sizing: border-box;"><span style="font-size: 18px;box-sizing: border-box;"><span leaf="">坐禅前行法，善调身心</span></span></strong></p></section></section></section><section style="margin: 40px 0px 0px;box-sizing: border-box;"><section style="text-align: right;color: rgb(135, 85, 97);font-size: 16px;letter-spacing: 1px;line-height: 2;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">禅堂并非禅的唯一道场，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">坐禅也并非禅的全部。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">禅，本在行住坐卧之中。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">只因我等众生障深慧浅，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">才需借禅堂与坐禅来收摄身心。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">但若调身不当，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">小则生病，大则着魔，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">实在可惜。</span></p></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;overflow: hidden;align-self: flex-start;font-family: Noto Sans CJK SC, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.034em;box-sizing: border-box;"><section style="height: 0px;overflow: visible;box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="color: rgb(216, 173, 6);line-height: 2;letter-spacing: 1px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><em style="box-sizing: border-box;"><span leaf="">No.1 </span></em><span leaf="">坐时腰背自然挺直，不必刻意用力。过于挺直，易使火气上升，导致口臭、眼屎多、食欲不振；过于佝偻垂头，则易陷入昏沉。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><em style="box-sizing: border-box;"><span leaf="">No.2</span></em><span leaf=""> 若觉昏沉，可睁大眼睛，微挺腰身，轻轻移动臀部，心神即能清明。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><em style="box-sizing: border-box;"><span leaf="">No.3</span></em><span leaf=""> 若用功过急，心中烦躁，宜暂时放下一切，连功夫也放下，静坐休息片刻，待身心舒缓后再提起功夫。否则日久成习，性情易躁，甚至着魔。</span></p></section></section></section></section><section style="height: 0px;overflow: visible;box-sizing: border-box;"><section style="display: block;width: 100%;height: auto;box-sizing: border-box;"><section style="height: 0px;display: block;box-sizing: border-box;"><svg width="100.00%" xmlns="http://www.w3.org/2000/svg" style="box-sizing: border-box;transform: rotateZ(0deg);-webkit-transform: rotateZ(0deg);-moz-transform: rotateZ(0deg);-o-transform: rotateZ(0deg);width: 100%;" viewbox="0 0 1690 2558"><svg width="100%" height="100%" style="box-sizing: border-box;"><svg width="100%" height="100%" style="box-sizing: border-box;"><rect fill="transparent" width="100%" height="100%" style="box-sizing: border-box;" x="0%" y="0%"></rect><foreignobject x="0%" y="0%" width="100%" height="100%" style="box-sizing: border-box;"><svg style="background-position: center center;background-size: cover;background-repeat: 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flex-start;display: flex;flex-flow: row;margin: 10px 0px -50px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 5px;border-color: rgb(255, 254, 254);border-radius: 99%;overflow: hidden;width: 100px;height: auto;box-sizing: border-box;" nodeleaf=""></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;padding: 0px 0px 0px 13px;box-sizing: border-box;"><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: center;padding: 0px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 0px 0px 10px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 0px 0px 7px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section><section style="display: inline-block;vertical-align: middle;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: center;padding: 0px 0px 0px 7px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;margin: 0px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: 94%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-radius: 27px;overflow: hidden;background-color: rgba(198, 159, 151, 0.58);padding: 59px 27px 20px;height: auto;box-sizing: border-box;"><section style="text-align: justify;font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">坐禅时腰背自然挺直，不必刻意用力。过于挺直，易使火气上升；过于佝偻垂头，则易陷入昏沉；若觉昏沉，可睁大眼睛，微挺腰身，轻轻移动臀部，心神即能清明；若用功过急，心中烦躁，宜暂时放下一切，静坐片刻后再提起功夫。坐禅中若见任何境界，无论是佛是魔，皆不可执着、不可生喜、不可生惧。《楞严经》云：“不作圣心，名善境界；若作圣解，即受群邪。”见怪不怪，其怪自败。</span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: center;margin: 0px 0px 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 90%;height: auto;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);margin: 40px 0px 30px;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(177, 116, 116);border-width: 0px;border-radius: 90px;border-style: none;border-color: rgb(126, 124, 124);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);line-height: 1.5;padding: 0px 20px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 32px;box-sizing: border-box;"><span leaf="">02. </span><span style="font-size: 18px;box-sizing: border-box;"><span leaf="">用功下手，认识宾主</span></span></span></strong></em></p></section></section></section><section style="color: rgb(135, 85, 97);padding: 0px 5px;font-size: 16px;line-height: 2;letter-spacing: 1px;box-sizing: border-box;"><p style="text-align: left;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><span leaf="">参禅如何入手？</span></span></p><p style="text-align: left;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">《楞严经》中憍陈那尊者</span></p><p style="text-align: left;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">以“客尘”二字点破关键。</span></p></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="text-align: left;font-size: 16px;color: rgb(135, 85, 97);letter-spacing: 1px;line-height: 2;padding: 0px 5px;box-sizing: border-box;"><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">客尘喻妄想，主空喻自性。</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">好比旅人住店，</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">暂住即离，是为“客”；</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">店主常住不动，是为“主”。</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">又如阳光照进暗室，</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">可见尘埃飞扬，</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">但虚空本身澄寂不动。</span></p><p style="text-align: justify;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">动摇的是尘，寂静的是空。</span></p></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="font-size: 16px;color: rgb(135, 85, 97);letter-spacing: 1px;line-height: 2;padding: 0px 5px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">我们的自性如如不动，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">如同主人、如同虚空；</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">妄想如客如尘，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">来来去去，动摇不定。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">若能认清谁是主、谁是客，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">谁为动、谁为静，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">便不会随妄想流转。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">所谓“但自无心于万物，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">何妨万物常围绕”，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">心中不生分别，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">万法自然无碍。</span></p></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row;transform: translate3d(-20px, 0px, 0px);-webkit-transform: translate3d(-20px, 0px, 0px);-moz-transform: translate3d(-20px, 0px, 0px);-o-transform: translate3d(-20px, 0px, 0px);margin: 50px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(177, 116, 116);border-width: 0px;border-radius: 90px;border-style: none;border-color: rgb(126, 124, 124);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);line-height: 1.5;padding: 0px 20px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><em style="box-sizing: border-box;"><span style="font-size: 32px;box-sizing: border-box;"><span leaf="">03. </span></span></em></strong><strong style="box-sizing: border-box;"><span style="font-size: 18px;box-sizing: border-box;"><span leaf="">话头与疑情，参禅的钥匙</span></span></strong></p></section></section></section><section style="margin: 40px 0px 0px;box-sizing: border-box;"><section style="text-align: right;font-size: 16px;color: rgb(135, 85, 97);line-height: 2;letter-spacing: 1px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">古人根器利，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">直指便能见性。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">今人妄念多，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">故需借“话头”用功。</span></p></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="text-align: right;font-size: 16px;color: rgb(135, 85, 97);letter-spacing: 1px;line-height: 2;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">什么是话头？</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">话头，即一念未生之前。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">如“念佛是谁”，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">未念之时，即是话头；</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">一念才起，已是话尾。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">话头是不生不灭、不昏不散的状态。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">守住话头，即是“看话头”。</span></p></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="text-align: right;font-size: 16px;color: rgb(135, 85, 97);letter-spacing: 1px;line-height: 2;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">什么是疑情？</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">疑情不是胡思乱想，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">也不是念话头如念佛，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">而是对“谁”字发起细微、持续的疑问。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">“念佛的是谁？”</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">“吃饭的是谁？”</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">“走路的是谁？”</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">这个“谁”字，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">如一根探针，直指心源。</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">初用功时，疑念粗浮断续，只是“想”；</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">功夫深了，疑情自然绵密，不疑而疑，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">不觉身心世界，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">只有一念独存，</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">这才是真参。</span></p></section></section><section style="text-align: center;margin: 20px 0px 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);margin: 40px 0px 30px;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;background-color: rgb(177, 116, 116);border-width: 0px;border-radius: 90px;border-style: none;border-color: rgb(126, 124, 124);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);line-height: 1.5;padding: 0px 20px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 32px;box-sizing: border-box;"><span leaf="">04. </span><span style="font-size: 18px;box-sizing: border-box;"><span leaf="">生死心切，</span></span><span style="font-size: 18px;box-sizing: border-box;"><span leaf="">发长远心</span></span></span></strong></em></p></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="color: rgb(135, 85, 97);padding: 0px 5px;font-size: 16px;letter-spacing: 1px;line-height: 2;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">参禅不是一时兴致，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">而是要发“了生脱死”的迫切心与长远心。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""> 生死心不切，疑情不发；</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">长远心不发，功夫难成。</span></p></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin: 30px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(198, 159, 151, 0.58);padding: 14px;box-sizing: border-box;"><section style="text-align: center;margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 80%;height: auto;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 13px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;margin: 0px;padding: 0px 16px;box-sizing: border-box;"><section style="margin: 10px 0px;box-sizing: border-box;"><section style="text-align: justify;font-size: 16px;color: rgb(177, 116, 116);line-height: 2;letter-spacing: 1px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">虚云老和尚曾亲见光绪帝在八国联军入京时，为逃命而徒步忍饥，连番薯藤都吃得香甜。一旦回京，又恢复旧态。为何？逃命时心切，故能放下一切；安稳时心松，故又执着如初。</span></p></section></section></section></section><section style="text-align: center;margin: 0px;box-sizing: border-box;"><section style="height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="line-height: 2;letter-spacing: 1px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">无常时刻在侧，</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">生死大事，不容等待。</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf=""> 高峰妙祖曾说：</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">参禅如人落千丈深井，</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">唯有一心求出，别无他念。</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">若能如此恳切，</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">三日、五日、七日之内，</span></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(135, 85, 97);box-sizing: border-box;"><span leaf="">必能彻见本性。</span></span></p></section></section><section style="margin: 20px 0px 0px;box-sizing: border-box;"><section style="font-size: 16px;color: rgb(135, 85, 97);letter-spacing: 1px;line-height: 2;padding: 0px 5px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">我们当以“逃命之心”来参禅，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">以“长远之志”来用功。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">真疑发起时，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">烦恼自然息灭，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">时节因缘一到，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">自然桶底脱落，</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">水到渠成。</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section><section style="text-align: center;justify-content: center;margin: 10px 0px;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;flex: 0 0 auto;height: auto;background-color: rgba(198, 159, 151, 0.58);padding: 37px;align-self: flex-start;box-sizing: border-box;"><section style="text-align: left;margin: 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 100%;height: auto;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 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