都市心灵栖息地 | 西林禅寺2025微禅修活动开启
<section class="mp_profile_iframe_wrp"><mp-common-profile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MjM5MTExMDM3NA==" data-headimg="https://q.51tltx.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_png/1OicxDYTFXAv4NGpEnX5fAUj4HvHU3aiaOpJIMURtlLc7ItVX1icSJPNgZKjpCsicLoLFicWPQJsm0VEQqzljiboYQibQ/0?wx_fmt=png" data-nickname="西林禅寺" data-alias="xilinchansi" data-signature="互联网宗教信息服务许可证 编号：沪（2022）0000024 西林道场精神：崇德 奉献 感恩 友善" data-from="0" data-is_biz_ban="0" data-service_type="0"></mp-common-profile></section><p></p><section data-role="outer" label="edit by 135editor"><section><section data-role="outer" style="padding: 10px;background-repeat: repeat;background-position: center center;background-size: auto;background-image: url(https://q.51tltx.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/sz_mmbiz_jpg/1OicxDYTFXAsrFgxM4ocVKBwXfIDicmo8FbjZsRGia9FR3jXvXAE1OwVzmX3Bd4Zn55AYqyL6ckH56lkSnTjkeibag/640?wx_fmt=jpeg&from=appmsg);"><section><br/></section><p style="line-height: 2em;text-align: center;"><span style="letter-spacing: 2px;font-size: 15px;background-color: rgb(153, 102, 0);color: rgb(255, 255, 255);"> 活动亮点 </span></p><p style="line-height: 2em;text-align: center;margin-top: 8px;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">微禅修·1小时静心时光</span></strong></p><p style="line-height: 2em;"><span style="letter-spacing: 2px;font-size: 15px;">在法师引领下，通过行香、跑香、静坐，感受身心合一的宁静。无需长期修行经验，只需一颗归心的态度。</span></p><section style="line-height: 2em;text-align: center;margin-top: 24px;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 15px;"> 抄经·3小时笔墨禅心</span></strong></section><section style="line-height: 2em;text-align: left;margin-bottom: 24px;margin-top: 8px;"><span style="letter-spacing: 2px;font-size: 15px;">以笔为舟，以心为经，在“止语”的专注中抄写《心经》。崇恩精舍免费提供文房四宝，抄完的经文可寄存寺庙供奉15天，次月农历十五更由法师集体洒净，普利十方。 </span></section><section style="line-height: 2em;text-align: center;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">灵活参与/团体定制皆可</span></strong></section><section style="line-height: 2em;margin-bottom: 24px;margin-top: 8px;"><span style="letter-spacing: 2px;font-size: 15px;">周末/节假日开放抄经，工作日微禅修灵活参与。入住崇恩精舍的信众可享专属优先体验，团体预约更可定制专属禅修场次。</span></section><p style="text-align: center;"></p><section style="line-height: 2em;text-align: center;margin-top: 24px;"><span style="letter-spacing: 2px;font-size: 15px;background-color: rgb(153, 102, 0);color: rgb(255, 255, 255);"> 活动详情 </span></section><section style="line-height: 2em;text-align: center;margin-top: 8px;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">时 间</span></strong></section><ul class=" list-paddingleft-2" style="list-style-type: disc;"><li><section style="line-height: 2em;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;">2025年3月1日—12月31日（法会期间暂停）</span></section></li><li><section style="line-height: 2em;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;"> <strong>微禅修：</strong>每日12:00-13:00（单场5人开班，不足则顺延）</span></section></li><li><p style="line-height: 2em;"><strong><span style="letter-spacing: 2px;font-size: 15px;"> 抄经：</span></strong><span style="letter-spacing: 2px;font-size: 15px;">周末/节假日13:15-16:15（随报随学）</span></p></li></ul><section style="line-height: 2em;text-align: center;margin-top: 24px;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">地 点</span></strong></section><p style="text-align: center;margin-bottom: 0px;"><a class="js_poi_entry wx_poi_link" data-id="0.8892373833313987" data-name="%E5%B4%87%E6%81%A9%E7%A6%85%E8%8C%B6" data-address="%E4%B8%8A%E6%B5%B7%E5%B8%82%E6%9D%BE%E6%B1%9F%E5%8C%BA%E4%B8%AD%E5%B1%B1%E4%B8%AD%E8%B7%AF596%E5%BC%848%E5%8F%B7" data-img="https%3A%2F%2Fmmbiz.qlogo.cn%2Fsz_mmbiz_png%2F1OicxDYTFXAsrFgxM4ocVKBwXfIDicmo8FRlHKsfQb23NISqPAL8RZ0PkoEibwBXh3SZsicr8A745vN6QobB1ibhDpQ%2F0%3Fwx_fmt%3Dpng%26from%3Dappmsg" data-longitude="121.224746704" data-latitude="31.0072135925" href data-type="1" data-poiid="13096676660059491752" data-districtid="" data-province="" data-city="" style="font-size: 15px;"><span style="font-size: 15px;">崇恩精舍</span></a><span style="letter-spacing: 2px;text-align: center;font-size: 15px;">三楼禅修空间</span></p><section style="line-height: 2em;text-align: center;margin-top: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">上海松江区中山中路596弄8号</span></section><section style="line-height: 2em;text-align: center;margin-top: 24px;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">报名方式</span></strong></section><section style="line-height: 2em;text-align: left;margin-bottom: 24px;margin-top: 8px;"><span style="letter-spacing: 2px;font-size: 15px;">微信/电话预约“崇恩人”13310130000</span><span style="font-size: 15px;letter-spacing: 2px;text-align: justify;">（微禅修需提前确认人数，活动期间抄经随报随学）</span></section><p style="text-align: center;"></p><section style="line-height: 2em;margin-top: 24px;text-align: center;"><span style="letter-spacing: 2px;font-size: 15px;background-color: rgb(153, 102, 0);color: rgb(255, 255, 255);"> 禅修须知 </span></section><ol class=" list-paddingleft-2" style="list-style-type: decimal;"><li><p style="line-height: 2em;margin-top: 24px;margin-bottom: 24px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">止语静心：</span></strong><span style="letter-spacing: 2px;font-size: 15px;">行香至开静全程止语，除法师及工作人员外不可交谈或走动。</span></p></li><li><section style="line-height: 2em;margin-bottom: 24px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">衣着建议：</span></strong><span style="letter-spacing: 2px;font-size: 15px;">宽松衣物、软底无声鞋，手机全程关闭。</span></section></li><li><section style="line-height: 2em;margin-bottom: 24px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">尊重仪式：</span></strong><span style="letter-spacing: 2px;font-size: 15px;">听从西林禅寺法师指引，勿擅自离席或干扰他人。</span></section></li></ol><p style="text-align: center;"></p><p style="line-height: 2em;text-align: center;margin-top: 24px;margin-bottom: 24px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">为何选择西林禅寺？</span></strong></p><ul class=" list-paddingleft-2" style="list-style-type: disc;"><li><section style="line-height: 2em;text-align: left;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;">千年古刹底蕴，弘法法师专业引领</span></section></li><li><section style="line-height: 2em;text-align: left;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;">精舍环境清幽，提供禅茶点心</span></section></li><li><section style="line-height: 2em;text-align: left;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;">参与者有机会可获赠专属禅修纪念品</span></section></li></ul><section style="line-height: 2em;text-align: left;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;">即刻行动，为自己预约一段「慢生活」</span><span style="font-size: 15px;letter-spacing: 2px;">拨打电话 13310130000 或添加“崇恩人”微信</span><span style="font-size: 15px;letter-spacing: 2px;">让禅意浸润日常，在浮躁中寻得一方澄明。</span></section><section style="text-align: center;margin-top: 24px;margin-bottom: 24px;"></section><section style="text-align: center;margin-top: 24px;margin-bottom: 24px;"><strong style="font-size: var(--articleFontsize);letter-spacing: 0.034em;"><span style="letter-spacing: 2px;font-size: 15px;"> 心经抄经本供奉须知</span></strong></section><section style="line-height: 2em;text-align: left;margin-bottom: 24px;"><span style="letter-spacing: 2px;font-size: 15px;">抄写完成的经文请交至崇恩精舍，将由寺院统一安排供奉与洒净仪式，护持善愿，积累福德。</span></section><section style="line-height: 2em;text-align: center;margin-bottom: 24px;"><strong><span style="letter-spacing: 2px;font-size: 15px;">西林禅寺 · 弘扬正法 · 广结善缘</span></strong></section><section style="text-align: center;margin-bottom: 24px;"></section></section></section><section data-role="paragraph"></section></section><section style="font-size: 16px;color: rgb(62, 62, 62);"><section style="margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;width: 100%;border-width: 1px;border-style: solid;border-color: rgb(226, 226, 226);padding: 10px;box-shadow: rgb(226, 226, 226) 0px 16px 1px -13px;"><section style="margin-top: 10px;margin-bottom: 10px;justify-content: flex-start;display: flex;flex-flow: row;"><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: left;margin-top: 10px;margin-bottom: 10px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 60%;"></section></section></section><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style=""><section style="display: inline-block;vertical-align: top;width: 79%;"><section style="transform: translate3d(-30px, 0px, 0px);text-align: left;margin-right: 0%;margin-left: 0%;"><section style="line-height: 1;color: rgb(120, 124, 129);text-align: justify;"><p style="display: inline-block;width: 1em;margin-right: 0.2em;margin-left: 0.2em;float: right;clear: none;">以音聲廣做佛事</p><p style="display: inline-block;width: 1em;margin-right: 0.2em;margin-left: 0.2em;float: right;clear: none;">以律儀規範僧團</p><p style="display: inline-block;width: 1em;margin-right: 0.2em;margin-left: 0.2em;float: right;clear: none;">以教理化導世人</p><p style="display: inline-block;width: 1em;margin-right: 0.2em;margin-left: 0.2em;float: right;clear: none;">以文教提高品味</p><p style="display: inline-block;width: 1em;margin-right: 0.2em;margin-left: 0.2em;float: right;clear: none;">以誠信服務社會</p></section></section></section><section style="display: inline-block;vertical-align: top;width: 19%;"><section style="font-size: 24px;line-height: 1.2;text-align: right;color: rgb(255, 255, 255);"><p style="display: inline-block;width: 1em;margin-right: 0.2em;margin-left: 0.2em;float: right;clear: none;"><span style="background-color: rgb(255, 129, 36);">西林禅寺</span></p></section></section></section></section></section><section style="font-size: 12px;"><p>地址：上海市松江区中山中路666号</p><p>邮编：201600</p><p>电话（客堂）：021-57813454</p><p>传真：021-57813009</p><p>西林素斋：021-57716771</p><p>互联网宗教信息服务许可证 编号：沪（2022）0000024</p></section></section></section></section><p></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p><br/></p><link rel="stylesheet" href="//q.51tltx.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_odP" id="wcn_editor_css"/>
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